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YogaCult is a Vinyasa, Yin and Trapeze Yoga practice based in St. Louis, MO.

Yogacult offers Yoga Trapeze, Vinyasa and Yin Yoga instruction. All of these practices offer amazing benefits to our minds, bodies and spirits. Through pranayama (breath techniques), asanas (postures) and meditation, Yogacult offers unique classes based upon the needs and wants of each student.

Vinyasa is a style of mat-based yoga that is fairly fast-paced and focuses on one-breath-per-movement flow. We start slow in our warm-up, add heat to the body with our sun salutations, warrior dance and peaks. We cool down with floor poses and end in our beloved Savasana (corpse pose).

Yin yoga is a slow, gentle and relaxing style of yoga that has an emphasis on the connective tissue (ligaments, tendons and deep fascia) of the body and meridian theory from Traditional Chinese Medicine. Poses are held between 2-5 minutes on average with a focus on stillness and longer, deeper stretching of the tissues that surround the body’s moving parts. Some poses may be held for up to 10 minutes. Focus is placed on sitting or lying down in a passive manner, letting gravity play a role in developing a deeper stretch and allowing one to hold poses for a longer length of time.

Yoga Trapeze is an inversion style of yoga that is a fantastic upper-body workout, varies in intensity and is very therapeutic. As a teacher of both Vinyasa Yoga and Yoga Trapeze, Yogacult offers a wide-range of yoga experiences for students.

Yogacult focuses on balance, strength and flexibility training and breath to increase students’ awareness of their bodies and bring them into the present moment to get the most out of their practice.

Yogacult loves to have fun and bring good energy to classes, working within the limitations of each unique student, while at the same time, pushing the students to their edge.

Yogacult’s motto is practice makes progress.

Classes

YogaCult offers a variety of 60-minute classes that are tailored to each client’s individual needs. Classes can be either in-person or virtual, and cater to a broad range of experience levels.

Mandi Gray, Founder/Instructor

Mandi is a certified Yoga Trapeze instructor and RYT-500 hour Vinyasa Yoga instructor

1-Month Course (4 classes)

$160

$40 per class

2-Month Course (8 classes)

$300

Save 25%

3-Month Course (12 classes)

$420

Save 30%

YogaCult

Founded in 2020 by Mandi Gray, YogaCult is a Yoga Trapeze and Vinyasa Yoga practice based in St. Louis, MO.

Do you have questions about the yoga classes I offer?

yogacultstl@gmail.com

(773) 318-6183

Monday
8:00 am – 7:00 pm
Tuesday
8:00 am – 7:00 pm
Wednesday
8:00 am – 7:00 pm
Thursday
8:00 am – 7:00 pm
Friday
8:00 am – 7:00 pm
Saturday
8:00 am – 7:00 pm
Sunday
8:00 am – 7:00 pm

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