founder and instructor.
Mandi has been practicing yoga for over 20 years and has always found peace on the mat. As an avid runner and lover of cardio, becoming certified as a Yoga Trapeze instructor, Vinyasa Yoga and Yin Yoga instructor has been an amazing journey. All of these styles of yoga are a perfect combination of the deep stretches, deep breathing, meditation and cardio that Mandi needs as a way to relieve stress and stay in shape.
Mandi is a mom of two young boys, avid hiker and camper, co-host of two podcasts, (Unapologetically Human and Don’t Get in the Van!), has a background in the arts (interior design and tv/film production) and has numerous pets to complete her full life.
This is Mandi’s first time as a cult leader and she is happy to say it is proving to be the best decision for it to be yoga based. 🙂
See you on the mat!