The Yamas and Niyamas Reflections

I am enrolled in a 200 hour Vinyasa YTT program and wanted to share some reflections on the magical book, The Yamas & Niyamas: Exploring Yoga’s Ethical Practice by Deborah Adele… Fear is a common feeling or belief which leads us astray from our Yamas, our ethical yogic path. I have found that I doContinue reading “The Yamas and Niyamas Reflections”